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Helen
Palmer

Licensed Mental Health Counselor

I am a Licensed Mental Health Counselor, licensed in Florida with over 30 years of experience working as a counselor. I received my Bachelor's in Psychology at Binghamton University and my Master's in Clinical Practices from the University of Hartford in Connecticut. I have worked with clients with a wide range of concerns including depression, anxiety reduction, treatment of panic attacks, relationship issues, parenting problems, stress management, decision paralysis and self-esteem issues.

Relationship issues , Family conflicts , Trauma and abuse , Grief , Anger management , Career difficulties , Depression , Coping with life changes , Compassion fatigue , Blended Family Issues , Caregiver Issues and Stress , Control Issues , Forgiveness , Guilt and Shame , Mood Disorders , Post-traumatic Stress , Self-Love , Women's Issues , Workplace Issues

Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy

My therapy style is nonjudgmental and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic, and I am DBT informed. I have received the first level of training in EMDR and am pursuing full certification . I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you to take control of your thoughts, feelings, and behaviors to improve your mental and emotional well-being.

 
 

Contact Me

If you would like to explore further how my expertise can assist you in living the life you want, please call me or send me a message below.

Tel: 941-227-3045
Fax: 833-5971699

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